How to Switch off PainHow to Ignore PainOkay, this is being written down, and not told to you in person, so please bare with me. Also please keep in mind, that the process requires a fairly specific mind state, that may take some practice to achieve. As a result, this may not work first time. For this to work, you need unbroken concentration. Consequently, this technique is fairly useless for ongoing long-term pain, although it can at least give you a break for it briefly, as well as possibly help reduce it because it will in all likelihood help relax your muscles slightly.It is also a good idea to read this entire article through at least once before actually attempting it. Because performing the technique as you read this will break your concentration, and render the technique useless. I DID NOT read this in a book or magazine article, I figured this out MYSELF by paying attention to the signals my own body was telling me. I have always believed in the idea of the mind being far more powerful than the b
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